If there is someone you know or work with that you just cannot stand the sight of, how can you change your negative perception on that person? How do you turn back time on someone whom you got to know on the wrong foot?
Firstly, let us address why it is important not to think [...]
For years, psychological research was concentrated on bringing people from the negative, to the neutral. In recent years, a new branch of psychology has been founded and for once, happiness is in the spotlight.
But what is happiness? Some consider it to be winning the lottery, indulging in our favorite desserts, marrying the love of our [...]
Growing as a person requires us to adopt healthier habits, drop old ones and change ourselves to be more efficient, effective and healthy individuals. But old habits die hard, and new ones don’t stick so easily. Here are 5 tips on how you can keep yourself motivated while on your journey of personal growth.
1. Break-it-down! [...]
Remaining positive throughout the day is an important component of your personal growth. Often, though, the day may get the best of us and we may find it difficult to be optimistic about our personal growth. Here are 5 ways to counter negativity and pessimism and instead, introduce a little optimism and positivity in your [...]
