Don’t Let Anxiety Thoughts Create More Anxiety
Nanette Geiger, Law of Attraction Advisor, writes… …
The other day, I caught myself trying to micromanage the Universe, again. I woke up with some low level anxiety the other day as I mentally surveyed my ‘to do’ list.
Have you ever caught yourself doing that? You could simply be unaware that you ever try to micromanage the Universe. Anytime you fret about the minutia of your life, anytime you worry about what, who, how, when or if a particular thing is going to happen, then you’re basically in the micromanaging phase of creating. Any time you stress, get anxious about what’s not happening, what speed it’s happening at, or wanting something to turn out a certain way — you’re trying to micromanage the Universe. Going Beyond the Secret of the Laws of Attraction will require some deliberate attention.
Are you way ahead of yourself in the future and not here now? Are you wondering how you’re going to fit into that special dress or stressing about making a good impression at the office party? Wondering why your kids won’t just do what you asked them the first time?
In what state of mind do you wake up in the morning? Does your mind jump right into your To-Do list? I know this time of year tends to bring with it a lot of pressure and expectation. Places to be, things to do, plans to make, the endless lists.
B-R-E-A-T-H ….. Aaaaaaaaaahhhhh
Remember the Law of Attraction?
Like Attracts Like.
The the vibration that results from having to do it all, albeit sometimes subtle, translates emotionally as anxiety. Or, “something’s wrong here, it’s not done, how’s this going to happen?” When fed into the gigantic intention fulfillment machine - a.k.a. the Universe - what gets drawn is the matched vibration or more of the same. The Universe hears and matches “it’s not done” “something’s wrong.” Oh-oh. That’s not what you want.
Clean up time. Time to clean up that vibration. Ready? I’ll teach you some excellent Law of Attraction tools.
What do I want? Oh yeah.
B-R-E-A-T-H …….Aaaaaaaaaaaaah
“I want this season to be light and easy, joyous and generous, sharing and caring”.
Yes, that sounds really good. Let’s feel that for several seconds.
Oh yes, That feels really good
Try on joyous and generous. Nice. Yes, Ill have some of that, please.
Step into sharing and caring. There you go!
It might take you a few minutes to pause, check in and realign to a higher intention. But good for you, you can do it.
I know you’re already feeling better.
Be the deliberate creator you were born to be by practicing being present to the essence of Joy, Ease and Generosity.
Be the focused allower of your Well-Being by doing regular daily check ins.
How do you check in?
Do a quick body or emotion scan. Are you shoulders up around your ears? Are your eyes squinted or eyebrows raised? How does your back, your stomach, other parts of your body feel, right now? Shift your focus, do some neck rolls.
How’s your mood? Could you remember something that pleases you?
What’s your emotional state right now? Check in.
Do you feel good? Does it have to be conditional on what’s happening around you, or can you be happy for no reason?
Is your feeling good dependent on good reasons? Be unreasonable.
Feel GOOD for no good reason. Just feel good to feel good.
I know because of the Law of Attraction that from this better feeling vantage point, you’ll start attracting even better feelings. And from that new point of attraction, more good is coming and then more and more and more. The better it gets, the better it gets.
Get on a good vibration roll. Send yourself thoughts of of love, abundance and better and better and better life experiences.
And expect them to show up.
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